Stress Eating

Well I have to admit, I am a stress eater.  On top of just loving food and cooking and all the pleasures of food itself, I also use it as a vice.  I don't smoke or drink, but I can eat the heck out of any problem that comes my way.  I am sharing this today because I had a neat little plan for my "journey" today but it had to take the back burner. 
Ashley, Taylor, and I were enjoying our last day of Christmas/ New Years break at home.  Savannah was at school and the morning was pretty quiet.  The phone rang and it was the school nurse.  She was calling to say that Savannah had fallen at school busted her mouth.  We immediately went and got her and took her to the ER.  After spending 3 hours at the ER, to find out she would be just fine, my healthy groceries were not bought and my "plan" was out the window.  We ended up picking up Japanese and bringing it home for lunch. 
My plan was to fill my cabinets and fridge with healthy choices and pick from that for my lunch.  Today ended up being a day of portion control.  My healthy groceries are now bought and in place for my next hunger, urge, or stress that may come my way.  Even though today did not go as planned, I am still happy that I was able to adapt and not go into a complete binge mode.  Day 2 down, the rest of my life ahead!!!